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In one study, people who combined liraglutide (a GLP-1 medication) with a structured exercise program: Maintained their weight loss longer Lost more body fat overall Retained more lean muscle mass This means that adding exercise into your routine doesnt just support weight lossit helps improve the quality of the weight youre losing
Weeks 17 through 20: Reduce to 2.5 mg weekly
To reduce the likelihood of uncomfortable episodes in the future: Digestive enzymes : Taking these supplements before meals may help your body process food more efficiently
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